{"id":541,"date":"2024-08-18T17:55:56","date_gmt":"2024-08-18T17:55:56","guid":{"rendered":"https:\/\/barriobravo.es\/?page_id=541"},"modified":"2025-05-22T18:03:36","modified_gmt":"2025-05-22T18:03:36","slug":"workout-programs","status":"publish","type":"page","link":"https:\/\/barriobravo.es\/es\/workout-programs\/","title":{"rendered":"Workout programs"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"541\" class=\"elementor elementor-541\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a3b110 e-flex e-con-boxed e-con e-parent\" data-id=\"5a3b110\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c08585a elementor-widget elementor-widget-heading\" data-id=\"c08585a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Programas de entrenamiento \u00a92024<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a73d48 elementor-widget elementor-widget-spacer\" data-id=\"2a73d48\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-680a14e8 e-flex e-con-boxed e-con e-parent\" data-id=\"680a14e8\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a0b0125 elementor-hidden-mobile e-n-tabs-mobile elementor-widget elementor-widget-n-tabs\" data-id=\"2a0b0125\" data-element_type=\"widget\" data-settings=\"{&quot;tabs_justify_horizontal&quot;:&quot;stretch&quot;,&quot;tabs_justify_horizontal_mobile&quot;:&quot;start&quot;,&quot;tabs_justify_horizontal_tablet&quot;:&quot;center&quot;,&quot;horizontal_scroll_tablet&quot;:&quot;disable&quot;,&quot;horizontal_scroll_mobile&quot;:&quot;disable&quot;,&quot;horizontal_scroll&quot;:&quot;disable&quot;}\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"705364261\" aria-label=\"Tabs. Open items with Enter or Space, close with Escape and navigate using the Arrow keys.\">\n\t\t\t<div class=\"e-n-tabs-heading\" role=\"tablist\">\n\t\t\t\t\t<button id=\"e-n-tab-title-7053642611\" class=\"e-n-tab-title\" aria-selected=\"true\" data-tab-index=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-n-tab-content-7053642611\" style=\"--n-tabs-title-order: 1;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tBOXEO\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-7053642612\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-7053642612\" style=\"--n-tabs-title-order: 2;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tTRAIN\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-7053642613\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-7053642613\" style=\"--n-tabs-title-order: 3;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tRECUPERACI\u00d3N\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div id=\"e-n-tab-content-7053642611\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-7053642611\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-21660db e-con-full e-flex e-con e-child\" data-id=\"21660db\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12c2104 elementor-widget elementor-widget-text-editor\" data-id=\"12c2104\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tEn Barrio Bravo, ofrecemos un entrenamiento de 12 rounds en 50 minutos, fusionando el boxeo con ejercicios funcionales, quemar\u00e1s calor\u00edas, desarrollar\u00e1s fuerza y ganar\u00e1s coordinaci\u00f3n, agilidad y velocidad. Se parte del Barrio. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-7053642612\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-7053642612\" data-tab-index=\"2\" style=\"--n-tabs-title-order: 2;\" class=\"elementor-element elementor-element-49bc4c37 e-con-full e-flex e-con e-child\" data-id=\"49bc4c37\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fd3c51b elementor-widget elementor-widget-text-editor\" data-id=\"fd3c51b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Contamos con un espacio destinado a diferentes formas de entrenamiento donde podr\u00e1s potenciar tu fuerza, flexibilidad y resistencia usando solo tu peso corporal.<\/p><p>- Entrenamiento funcional<br \/>- Gimnasia Natural<br \/>- Estiramiento \/Movilidad<br \/>- Yoga<br \/>- G.A.P (Gluteos , abdomen y piernas)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-7053642613\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-7053642613\" data-tab-index=\"3\" style=\"--n-tabs-title-order: 3;\" class=\"elementor-element elementor-element-5a5fc893 e-con-full e-flex e-con e-child\" data-id=\"5a5fc893\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9d6768d elementor-widget elementor-widget-text-editor\" data-id=\"9d6768d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tPr\u00f3ximamente en nuestro club, te ofreceremos un \u00e1rea de recuperaci\u00f3n completa con sauna y ba\u00f1o en fr\u00edo. La sauna ayuda a relajar los m\u00fasculos, mejorar la circulaci\u00f3n y eliminar toxinas del cuerpo, mientras que la ba\u00f1era de fr\u00edo reduce la inflamaci\u00f3n y acelera la recuperaci\u00f3n muscular. Ambos tratamientos combinados optimizan tu proceso de recuperaci\u00f3n y te preparan para el siguiente entrenamiento con mayor vitalidad. Te invitamos a probar sus beneficios. \n\nMantente atento a nuestra apertura y prep\u00e1rate para elevar tu recuperaci\u00f3n a un nuevo nivel.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e92293e elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-n-accordion\" data-id=\"e92293e\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Acorde\u00f3n. Abra los enlaces con Enter o Espacio, ci\u00e9rrelos con Escape y navegue con las teclas de flecha\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2440\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2440\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> BOXEO &nbsp; &nbsp; &nbsp; <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24.388\" height=\"1\" viewbox=\"0 0 24.388 1\"><path id=\"Trazado_2992\" data-name=\"Trazado 2992\" d=\"M24.388,0H0\" transform=\"translate(0 0.5)\" fill=\"none\" stroke=\"#000\" stroke-width=\"1\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24.388\" height=\"20.498\" viewbox=\"0 0 24.388 20.498\"><g id=\"Grupo_2180\" data-name=\"Grupo 2180\" transform=\"translate(12916.193 15738.249)\"><path id=\"Trazado_2991\" data-name=\"Trazado 2991\" d=\"M24.388,0H0\" transform=\"translate(-12916.193 -15728)\" fill=\"none\" stroke=\"#000\" stroke-width=\"1\"><\/path><line id=\"L&#xED;nea_655\" data-name=\"L&#xED;nea 655\" y2=\"20.498\" transform=\"translate(-12903.999 -15738.249)\" fill=\"none\" stroke=\"#000\" stroke-width=\"1\"><\/line><\/g><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2440\" class=\"elementor-element elementor-element-d206b8b e-con-full e-flex e-con e-child\" data-id=\"d206b8b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-66c363d elementor-widget elementor-widget-text-editor\" data-id=\"66c363d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>En Barrio Bravo, ofrecemos un entrenamiento de 12 rounds en 50 minutos, fusionando el boxeo con ejercicios funcionales, quemar\u00e1s calor\u00edas, desarrollar\u00e1s fuerza y ganar\u00e1s coordinaci\u00f3n, agilidad y velocidad. Se parte del Barrio.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2441\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2441\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> TRAIN &nbsp; &nbsp; &nbsp; &nbsp; <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24.388\" height=\"1\" viewbox=\"0 0 24.388 1\"><path id=\"Trazado_2992\" data-name=\"Trazado 2992\" d=\"M24.388,0H0\" transform=\"translate(0 0.5)\" fill=\"none\" stroke=\"#000\" stroke-width=\"1\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24.388\" height=\"20.498\" viewbox=\"0 0 24.388 20.498\"><g id=\"Grupo_2180\" data-name=\"Grupo 2180\" transform=\"translate(12916.193 15738.249)\"><path id=\"Trazado_2991\" data-name=\"Trazado 2991\" d=\"M24.388,0H0\" transform=\"translate(-12916.193 -15728)\" fill=\"none\" stroke=\"#000\" stroke-width=\"1\"><\/path><line id=\"L&#xED;nea_655\" data-name=\"L&#xED;nea 655\" y2=\"20.498\" transform=\"translate(-12903.999 -15738.249)\" fill=\"none\" stroke=\"#000\" stroke-width=\"1\"><\/line><\/g><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2441\" class=\"elementor-element elementor-element-9078c35 e-con-full e-flex e-con e-child\" data-id=\"9078c35\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0d03fc4 elementor-widget elementor-widget-text-editor\" data-id=\"0d03fc4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Contamos con un espacio destinado a diferentes formas de entrenamiento donde podr\u00e1s potenciar tu fuerza, flexibilidad y resistencia usando solo tu peso corporal.\u00a0<\/p><p>- Entrenamiento funcional<br \/>- Gimnasia Natural<br \/>- Estiramiento \/Movilidad<br \/>- Yoga<br \/>- G.A.P (Gluteos , abdomen y piernas)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2442\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2442\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> RECUPERACI\u00d3N <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24.388\" height=\"1\" viewbox=\"0 0 24.388 1\"><path id=\"Trazado_2992\" data-name=\"Trazado 2992\" d=\"M24.388,0H0\" transform=\"translate(0 0.5)\" fill=\"none\" stroke=\"#000\" stroke-width=\"1\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24.388\" height=\"20.498\" viewbox=\"0 0 24.388 20.498\"><g id=\"Grupo_2180\" data-name=\"Grupo 2180\" transform=\"translate(12916.193 15738.249)\"><path id=\"Trazado_2991\" data-name=\"Trazado 2991\" d=\"M24.388,0H0\" transform=\"translate(-12916.193 -15728)\" fill=\"none\" stroke=\"#000\" stroke-width=\"1\"><\/path><line id=\"L&#xED;nea_655\" data-name=\"L&#xED;nea 655\" y2=\"20.498\" transform=\"translate(-12903.999 -15738.249)\" fill=\"none\" stroke=\"#000\" stroke-width=\"1\"><\/line><\/g><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2442\" class=\"elementor-element elementor-element-fa0fff7 e-con-full e-flex e-con e-child\" data-id=\"fa0fff7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9326cac elementor-widget elementor-widget-text-editor\" data-id=\"9326cac\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Pr\u00f3ximamente en nuestro club, te ofreceremos un \u00e1rea de recuperaci\u00f3n completa con sauna y ba\u00f1o en fr\u00edo. La sauna ayuda a relajar los m\u00fasculos, mejorar la circulaci\u00f3n y eliminar toxinas del cuerpo, mientras que la ba\u00f1era de fr\u00edo reduce la inflamaci\u00f3n y acelera la recuperaci\u00f3n muscular. Ambos tratamientos combinados optimizan tu proceso de recuperaci\u00f3n y te preparan para el siguiente entrenamiento con mayor vitalidad. Te invitamos a probar sus beneficios.<\/p><p class=\"p1\">Mantente atento a nuestra apertura y prep\u00e1rate para elevar tu recuperaci\u00f3n a un nuevo nivel.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"BOXING &nbsp; &nbsp; &nbsp;\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\"}},{\"@type\":\"Question\",\"name\":\"TRAIN &nbsp; &nbsp; &nbsp; &nbsp;\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\"}},{\"@type\":\"Question\",\"name\":\"RECOVERY\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\"}}]}<\/script>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e07b216 e-con-full e-flex e-con e-parent\" data-id=\"e07b216\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f9cd9ca elementor-widget elementor-widget-shortcode\" data-id=\"f9cd9ca\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"362\" class=\"elementor elementor-362\" data-elementor-post-type=\"elementor-hf\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dd0603f e-con-full e-flex e-con e-parent\" data-id=\"dd0603f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-72f2301 elementor-widget elementor-widget-html\" data-id=\"72f2301\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"marquee\">\n  <ul class=\"marquee__content\">\n    <li class=\"marquee__item\">&nbsp;BOXEO \u2022 <\/li>\n    <li 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srcset=\"https:\/\/barriobravo.es\/wp-content\/uploads\/2024\/08\/camiseta.webp 822w, https:\/\/barriobravo.es\/wp-content\/uploads\/2024\/08\/camiseta-600x714.webp 600w, https:\/\/barriobravo.es\/wp-content\/uploads\/2024\/08\/camiseta-252x300.webp 252w, https:\/\/barriobravo.es\/wp-content\/uploads\/2024\/08\/camiseta-768x914.webp 768w, https:\/\/barriobravo.es\/wp-content\/uploads\/2024\/08\/camiseta-10x12.webp 10w\" sizes=\"(max-width: 822px) 100vw, 822px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-00372db e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"00372db\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31ffbb8 elementor-widget elementor-widget-heading\" data-id=\"31ffbb8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Explora la colecci\u00f3n del Barrio!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94f8574 elementor-widget elementor-widget-text-editor\" data-id=\"94f8574\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tEs un \u00e1rea destinada al entrenamiento funcional, ideal para realizar ejercicios de calistenia y entrenamientos HIIT, al mismo tiempo que se puede utilizar como un espacio para actividades de estiramiento y relajaci\u00f3n.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6e218a elementor-position-right elementor-vertical-align-middle elementor-view-default elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"f6e218a\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/barriobravo.es\/es\/shop\/\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Ir a la tienda\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"48\" height=\"48\" viewbox=\"0 0 48 48\"><g id=\"Grupo_2159\" data-name=\"Grupo 2159\" transform=\"translate(-1584.388 -2742.388)\"><g id=\"Elipse_1\" data-name=\"Elipse 1\" transform=\"translate(1584.388 2742.388)\" fill=\"none\" stroke=\"#000\" stroke-width=\"2\"><circle cx=\"24\" cy=\"24\" r=\"24\" stroke=\"none\"><\/circle><circle cx=\"24\" cy=\"24\" r=\"23\" fill=\"none\"><\/circle><\/g><path id=\"Trazado_25\" data-name=\"Trazado 25\" d=\"M-4929.652,2638.595l8.693,8.694-8.693,8.694\" transform=\"translate(6542.039 119.099)\" fill=\"none\" stroke=\"#000\" stroke-width=\"2\"><\/path><line id=\"L&#xED;nea_4\" data-name=\"L&#xED;nea 4\" x1=\"24.388\" transform=\"translate(1595.695 2766.388)\" fill=\"none\" stroke=\"#000\" stroke-width=\"2\"><\/line><\/g><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/barriobravo.es\/es\/shop\/\" >\n\t\t\t\t\t\t\tIr a la tienda\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Workout programs \u00a92024 BOXING TRAIN RECOVERY At Barrio Bravo, we offer a 12-round, 50-minute workout that combines boxing with functional 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